- Shoulders (i.e. L shoulder forward, R shoulder back) – even before the 3-turn
- Shoulders (L shoulder forward, R shoulder back)
- Leg – keep the R leg back and HOLD the edge for a fraction longer
- L shoulder – keep the L shoulder down and forward. Even try bringing the L hand into the circle (i.e. towards the R shoulder a little)
Keeping the R leg back is difficult (for now!)
Focusing on the L shoulder at the last moment helps me to jump substantially straighter.
DOUBLE LOOP DRILLS
Do a single loop with L hand on R hip, L shoulder is forward. R arm starts off back but then comes in for the jump.
Do a single loop taking off with the feet crossed. Then turn the R foot in. This creates much more turn in the air.
L hand on R hip, do: single loop, single loop, single loop into backspin.
I didn’t learn this in lesson, but have figured it out for myself in preceding weeks.
In doing forward outside loops, it helps if I keep my weight going out of the circle, onto the opposite side. E.g. RFO loop means my hips and weight go L.