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Monday camel

Now that my basic camel spin is getting stronger, think about two more things:

  • Wind
  • Look
  • (Step) under (a 5-a-side goal post)
  • Arm
  • Stay on flatter edge (i.e. don’t be on such a strong inside edge.  Think of being slightly more to the L side)
  • (Keep a strong back – pretend that I’m carrying an) orange (in the small of my back and have to keep it there)

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