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Spins ‘n’ jumps

CAMEL SPINS

Decent camels today, thinking about:

  • Wind
  • Look
  • Wait/leg – leave the leg down for a moment before lifting it + keep the R leg towards my L side

DOUBLE SALCHOW

Continued working on drill:

  • Upright
  • L shoulder
  • Curl the R arm in – keeping it shallow
  • Knee in, toe down

Managed to land one to forwards just by curling the R arm in and pulling the arms in a little tighter.  This felt like progress.  Keep doing it.

DOUBLE LOOP

Making progress on the back spin to jump drill.  Helped when I thought about taking off the toe pick.

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